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GETTING COLD THERAPY FIT

If you are new to cold therapy or are wanting to be able to experience it for longer or colder, it’s important to get prepared, both mentally and physically, this is what you need.

JOIN OUR 30 DAY CHALLENGE

BREATHING

Breathing – Being able to control your breathing, fully oxygenating your blood, taking slow, steady breaths will support you to calm your mind.

FOCUS

Use your mental energy to get into a positive flow, find an eyespot to centre on, loosen your muscles and find your focus!

CRYOSHOWER ®

Make your shower colder with the CryoShower Ice Blast. Experience real cold therapy at home or on the go, with water as cold as 5°C / 41°F and no electric chiller required.

SHOP CRYOSHOWER

CRYOSHOWER® APP

The CryoShower® app is free and available to document your coldtherapy journey. Download the app, track your pain, mood, and cold exposure.

DOWNLOAD THE APP

DOWNLOAD THE
CRYOSHOWER® APP.

A white and blue Cryoshower ice bath device with two nozzles, a hand shower attachment, and a metal hose, set against a dark marble background.slider_item_NDqQiL

READY FOR REAL COLD THERAPY?
Make Every Shower Count.

Transform your shower into a Real Cold Therapy experience.

CryoShower makes it simple to show up every day.

Consistency compounds into real results and real lived benefits.

Start your 30-Day Ice Blast Challenge today.

SHOP NOW - FROM $36/mo TAKE THE CHALLENGE