FAQs

 

How Cold will it go?

Depending on your feed in temperature, it will drop the temperature between 8 to 10 degrees centigrade.

 

How long will my Ice Blast stay cold?

Depending on your feed in temperature, it will last on average 3 to 5 minutes.

 

How hard is the Ice Blast to set up?

The Ice Blast is easy to set up, charge the unit with ice, connect and turn on.

 

Can I take it with me when I go on holiday or compete?

Cryoshower Ice Blast was designed to be portable and travel friendly, as such you can fit it into a rucksuck, or your hand luggage suit case.

 

Temperature & flow rate

Temperature drop or performance will vary depending on the feed in temperature, location, and water flow rate.

 

Disclaimer

Using the Cryoshower ICEBLAST can lead to a sudden and intense cold sensation, and it is important to be aware of the associated risks, including:

**Cold Water Shock:** An automatic response that can cause increased heart rate, elevated blood pressure, and loss of control over breathing. Gradually acclimating to cold exposure may help your body adapt. 

**Arrhythmias:** Potential for abnormal heart rhythms.-

**Hypothermia:** A dangerously low body temperature, which can occur if exposure to cold water is prolonged.

Cold immersion constricts blood vessels and slows blood flow, posing significant risks for individuals with decreased circulation or pre-existing medical or heart conditions. Please seek medical advice before using your ICEBLAST if you have any cardiovascular issues or concerns about how cold exposure may affect you.*

 

 

Why Experts Choose CRYOSHOWER® ICE BLAST

Ben Greenfield

Ben Greenfield is a world-renowned health expert, performance coach, and biohacker. As a bestselling author and host of the Ben Greenfield Life podcast, he helps millions upgrade their body, brain, and spirit. In this video, Ben shares why he recommends CryoShower to clients in warm climates like California and Florida — as a convenient alternative to ice baths that still delivers powerful cold therapy benefits.

Kris Gethin

Kris Gethin is a globally recognized transformation coach, hybrid athlete, and biohacker known for combining elite muscle-building with extreme endurance. As founder of Kaged and host of the Kris Gethin Podcast, he’s helped millions optimize their training, recovery, and performance. In this video, Kris shares why cold exposure is a game-changer — and why CryoShower is his go-to tool for next-level cold therapy.